DO4U: Reps For Vets

Reps4vetsLooking for a new way to support the veterans of our beloved nation? Interested in trying what CrossFit exercise can bring to your life in a friendly, beginner atmosphere? Curious to find out more about osteopathic medicine? You’ve come to the right place!

The American Association of Colleges of Osteopathic Medicine’s Council of the Osteopathic Student Government Presidents and Campbell University Jerry M. Wallace School of Osteopathic Medicine would like you to join us for our DO4U’s Reps For Vets benefiting the Wounded Warrior Project at CrossFit007 gym on January 18th, 2015 from 10am-1pm. CrossFit007 is located on 125 Alexander Drive Lillington, NC 27546.

Get fit while raising money for our Wounded Warriors! No matter your level of fitness, CrossFit007 has created a special, entry-level fitness workout for all participants to try. CrossFit incorporates aerobic exercise with weight lifting in our very own “Workout of the Day”. There is no better way that participants can challenge their bodies with a new exercise while raising money and awareness for our Wounded Warrior Project and learning more about what osteopathic medicine can bring to you and your life.

This workout will be completed with a partner of your choosing. You and your partner will sign up for a heat time between 10am-1pm. The workout takes approximately 20 minutes to complete.

Videos of the workout can be found here:

Instructions

Demo

Modification 1

Modification 2

Attention! Registration is OPEN! Please click on the event sign up link below. Limited T-shirts of selected sizes will be available for purchase the day of the event for $10. 

We have noted the technical difficulties with donations. We apologize for the inconvenience. We will be contacting each of you with more information soon. 

Event sign up for 1 team (you and your partner) = $30 donation

Please use the links above to register.  Space is limited, don’t wait to sign up! We hope to see each of you on Sunday, January 18, 2015 for a deserving cause. #Reps4Vets #DO4U